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Benefits of mullen

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Santiago Nguyen
Santiago Nguyen

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This study evaluated possible sex differences in intracellular heat shock protein 72 (Hsp72), intracellular cytokines, and extracellular Hsp72 (eHsp72) before and after exercise in the heat. Nine non-heat acclimated women (W) (age 23 3, BF 21 2%, VO2max 58 5 ml/kgFFM/min) and nine non-heat acclimated men (M) (age 25 5, BF 12 5%, VO2max 60 7 ml/kgFFM/min) completed 2 treadmill bouts at 60% VO2max for 60 min in a 42C, 20% RH environment. The W had normal menstrual cycles and were tested in counterbalanced order during follicular (fol) and luteal (lut) phases. M and Ws duplicate trials were separated by 12 2 days. Blood samples were drawn pre, 0, 1, and 4 hrs post-exercise. Mononucleated cells were analyzed for Hsp72, IL-1ra, IL-6, and TNF-α using flow cytometry. eHsp72 was analyzed using ELISA. In trial 1, Hsp72 content increased in M by 37% 4 hrs post exercise (p




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PALCA: So that's what sweat is - basically just salt and water from the spare liquid sloshing around in your body. Question two, why do we sweat? We sweat to keep cool. When sweat evaporates, it cools the skin, and it cools the blood and the blood vessels near the skin. The cooler blood flows to the rest of the body, and we avoid overheating. Question three, does sweat stink? Surprising answer, mostly no. 041b061a72


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